The Love & Confidence Podcast
The podcast for strong, independent women who want to feel as confident and in their love life as they do in their professional life, who desire a meaningful and authentic connection, and who also just want to have fun and feel like a catch with their partner! Love always begins with you, and your confidence is not only what makes you most attractive and magnetic to a partner, it’s also what makes you feel amazing about yourself, stay true to your values and dare to speak your truth. Each week, certified Lifecoach, Lærke Nielsen, guides you to navigate your love life with confidence and joy. Whether you want to find the love of your life, stop feeling anxious with your partner or let go of an ex and move on to create a fun and exciting single life – this is the podcast for you!
Schedule a free consultation call: https://calendly.com/laerke/45min
Episodes
123 episodes
121. Seven Steps to Let Go Of Anxious Attachment
If you feel that dating is an emotional rollercoaster—and you find yourself overthinking, constantly checking your phone, and feeling a sense of panic when someone takes too long to reply - or if you are consumed with fear that the person you'r...
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Episode 121
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19:21
120. How To Get What You Want - Through Self-Fulfilling Positive Prophecies
Did you know that your thoughts are shaping your reality—whether you realize it or not? Every day, you're creating self-fulfilling prophecies. The question is: Are they working for you or against you? Most of us unconsciously reinforce negative...
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Episode 120
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16:14
119. From Undateable To Self-Love
We all have perceived flaws and imperfections, and some of them might feel like reasons we are "undateable" or reasons a man would lose interest if he found out. Thoughts about your perceived flaws can block you in dating and make you show up l...
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Episode 119
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19:08
118. Five Signs That You Are Not Being Yourself In Dating
Just "be yourself" - you've heard it a million times and you know its true, but it's easier said than done. Especially when you meet someone you really like, and it's all very new - you might find yourself trying to impress him or adapt to his ...
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Episode 118
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13:52
117. How To Be Interesting
Do you fear not being interesting enough to the man that you are dating? Do you worry that he will find someone "more interesting"? Then you have to listen to this episode where I share with you how to 1) work on your mindset around being "inte...
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Episode 117
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13:34
116. Unshakeable Self-Trust - Conversation w Dawn Ledet
This week I have a conversation with Dawn Ledet, the Self-Trust Coach. If you've ever second-guessed your decisions, hesitated to take action, or blamed yourself after not following through on a decision —this one's for you! Dawn shares the 3 s...
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Episode 116
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35:20
115. The Secrets To Long-Lasting Love - Conversation w Ronda Loveridge
What are the secrets to a healthy long-lasting relationship? What does it mean to take personal responsibility inside a relationship? Where does true fulfillment in love come from? And what if you've “missed the boat” to love? This week I...
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Episode 115
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37:51
114. How To Use AI in Dating - And My Valentines Date With Chat GPT
If you find it hard to get started with the dating apps and write a profile that stands out or come up with catchy opening lines, then you want to listen to this episode. Here I share some cool ways you can get inspiration and help from ChatGPT...
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Episode 114
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31:14
113. The Secret To Love: Live Your Best Life
What is in a good life? And why does it matter for dating how you live the rest of your life, you might ask? In this episode I share with you why it's important to live your best life - and that this includes having a healthy relationship to yo...
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Episode 113
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27:26
112. Breaking The Pattern Of Only First Dates
If you have been dating for ages and only gone on first dates because there was no one you found really interesting or you didn't feel the chemistry, then this episode is for you. I share with you the surprising reason why you might be overly c...
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Episode 112
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17:59
111. Three Mindsets That Women, Who Succeed In Dating, Have
This episode is a must for anyone who wants to create new results in their life - whether that is in dating or in relationships - or in something completely different. I share with you here the 3 common mindsets that I have found, that woman wh...
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Episode 111
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17:30
110. Why You Get Hooked On Emotionally Unavailable Men - And How To Break The Pattern
Understand the science behind why you keep falling into the trap of getting invested in emotionally unavailable partners, that only give just enough to keep you hanging, and how to break the pattern and start attracting healthy, masculine energ...
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Episode 110
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25:42
109. Three Reasons Dating In Midlife Is More Fun
In this episode I give you some reasons to why dating after 40-ish is more fun and easy, than when you were 25. I also debunk some of the myths or negative stories we tell ourselves about how difficult it is to find a good man, and how horrible...
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Episode 109
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16:29
108. Five Keys To Finding Love In 2025 - It Begins With Dating Sunday!
The first Sunday of the year is what all the big online dating platform calls "Dating Sunday" or "Swipe Sunday" - because apparently this is the day where there is most activity in the app's. And if you are already thinking that 2025 will be yo...
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Episode 108
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16:45
107. How To End 2024 And Enter 2025 With Confidence
This episode is a guided self coaching session! Get your pen and paper, get ready to pause the podcast and reflect on the questions, and you will be in a different place afterwards. This episode has all the questions you need to go through, to ...
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Episode 107
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17:20
106. This Is Why Love Never Hurts
What is unconditional love and what does it mean, that love never hurts? Can you have unconditional love and still have conditions for your relationship? And what does unconditional self-love look like? In this episode I dive into the most peac...
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Episode 106
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12:17
105. What To Do When A Man Talks Non-Stop On The First Date
Have you tried being on a date with a man who just talks non-stop without checking in with you if it's even interesting to listen to, and without asking you any questions or showing interest in you? As an introvert, I have many times been on da...
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Episode 105
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15:44
104. Am I Being Too Needy? Permission Seeking 2/2
Are you afraid of being too needy? Not sure if what you want from your partner is "normal"? The fear of being too needy can lead us to completely ignore our needs and pretend that everything is fine, even when we are suffering. Or it can prompt...
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Episode 104
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15:55
103. Is It A Reasonable Boundary? Permission Seeking 1/2
If you struggle wth doubting yourself after setting a boundary and you feel like you need someone to approve the boundary and reassure you that it's a "normal" boundary, then you want to listen to this episode. I share with you why we as women ...
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Episode 103
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15:35
102. Your Inner Soundtrack
Ever tried the annoying thing of having a song stuck to your brain? Did you know you can actually decide to put another song in there to get rid of the first one - and that the same is the case with thoughts? Negative self-talk, worry and rumin...
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Episode 102
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17:31
101. The "With-Or-Without-You" Energy
In this episode I explain the art of being joyfully unattached - as a woman who is determined to live her best life and get the most out of any situation, while also wanting to find a partner. This energy not only makes you more attractive to a...
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Episode 101
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14:25
100. One Hundred Dating Tips
This is a special celebration of episode nr 100. I am offering you 100 dating tips - not all of them are deeply serious, so take it with a glimpse in the eye! I am also launching my new Love Confidence Quiz. This is a test you can use ...
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Episode 100
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19:57
99. Breaking The Good Girl Rules - Interview With Sara Fisk
I talk to the Stop People Pleasing Coach, Sara Fisk, about why we people please, why women in particular tend to set aside their own needs to take care of others, how to break the pattern and start feeling our boundaries again, and how to be cl...
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Episode 99
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48:48
98. The DNA Of Self Confidence And Why It Matters
What IS self confidence really about? Is it just showing up with a lot of self assuredness or is there more to it? Hint... There is of course. In this episode I share with you the 3 main components of self confidence and why growing self confid...
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Episode 98
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29:50
97. LOVE Confidence - How To Be Magnetic!
Confidence is the most attractive outfit you can carry on a date. And it's also the best feeling for yourself. Being confident means trusting yourself, speking kindly to yourself, having your own back, supporting yourself and being willing to t...
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Episode 97
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28:35